One of the questions bicyclists ask me most often is why their feet go numb when they ride. We talked about proper bike fit and cycling...

Sure, you’ve heard of Achilles tendonitis and plantar fasciitis, but what about posterior tibial tendonitis? Here’s what you need to know...

You may think of cycling as a low-impact sport, but improper mechanics can lead to foot and ankle injuries. As the primary contact point...