Sep 14, 20182 minWhy do my feet tingle when I ride?One of the questions bicyclists ask me most often is why their feet go numb when they ride. We talked about proper bike fit and cycling...
Aug 17, 20181 minWhat you need to know about posterior tibial tendonitis Sure, you’ve heard of Achilles tendonitis and plantar fasciitis, but what about posterior tibial tendonitis? Here’s what you need to know...
Jul 13, 20182 minAnkles and feet are key to efficient cyclingYou may think of cycling as a low-impact sport, but improper mechanics can lead to foot and ankle injuries. As the primary contact point...
Jun 15, 20185 minPreventing and Treating Midseason Running InjuriesWith marathon training season well under way, many runners are going through those pesky midseason injuries or overuse syndromes. Some...
May 18, 20182 minThree Easy Ways to Strengthen Your FeetAs an athlete, you likely understand that your feet are the start and end of the kinetic chain. They are your direct link to the ground...
May 19, 20171 min#HumansofHOKATo know me is to know how much I like shoes...running shoes, that is. Proud to be featured as a #HumansofHOKA on the HOKAONEONE Facebook...