One of the questions bicyclists ask me most often is why their feet go numb when they ride. We talked about proper bike fit and cycling shoes in this post, a...

Sure, you’ve heard of Achilles tendonitis and plantar fasciitis, but what about posterior tibial tendonitis? Here’s what you need to know about this common, ...

You may think of cycling as a low-impact sport, but improper mechanics can lead to foot and ankle injuries. As the primary contact point where the power and ...

With marathon training season well under way, many runners are going through those pesky midseason injuries or overuse syndromes. Some typical issues have co...

As an athlete, you likely understand that your feet are the start and end of the kinetic chain. They are your direct link to the ground and weakness in your ...

To know me is to know how much I like shoes...running shoes, that is. Proud to be featured as a #HumansofHOKA on the HOKAONEONE Facebook page. “In running, i...

My first Boston Marathon — finished in 3:54!