Why do my feet tingle when I ride?

One of the questions bicyclists ask me most often is why their feet go numb when they ride. We talked about proper bike fit and cycling...

Ankles and feet are key to efficient cycling

You may think of cycling as a low-impact sport, but improper mechanics can lead to foot and ankle injuries. As the primary contact point...

Three Easy Ways to Strengthen Your Feet

As an athlete, you likely understand that your feet are the start and end of the kinetic chain. They are your direct link to the ground...

#HumansofHOKA

To know me is to know how much I like shoes...running shoes, that is. Proud to be featured as a #HumansofHOKA on the HOKAONEONE Facebook...