One of the questions bicyclists ask me most often is why their feet go numb when they ride. We talked about proper bike fit and cycling s...

Sure, you’ve heard of Achilles tendonitis and plantar fasciitis, but what about posterior tibial tendonitis? Here’s what you need to know...

You may think of cycling as a low-impact sport, but improper mechanics can lead to foot and ankle injuries. As the primary contact point w...

With marathon training season well under way, many runners are going through those pesky midseason injuries or overuse syndromes. Some ty...

As an athlete, you likely understand that your feet are the start and end of the kinetic chain. They are your direct link to the ground a...

To know me is to know how much I like shoes...running shoes, that is. Proud to be featured as a #HumansofHOKA on the HOKAONEONE Facebook ...

My first Boston Marathon — finished in 3:54!